Actually, weight loss drinks are on the rise but this ancient remedy remains above all of the weight loss programs. This miraculous Lose Weight Overnight aid is very simple and easy to make. You can make it in minutes and store it until needed.
If you are dieting or just trying to watch your weight, there are certain foods well known as "fat burners"
They naturally help your body burn extra calories.
The bright side is, if you take these foods and drinks regularly, you don't have to fast but you can lose weight automatically.
Ginger is a powerful spice that has a positive impact on maintaining a healthy weight
According to the ancient practice, Ayurveda, eating and drinking ginger root can help keep your weight under control. Recent scientific researches have confirmed this as well.
In a study published in the Journal of the Science and Food of Agriculture in 2014, researchers found that overweight rats that were given ginger were able to lose weight after a 30-day supplementation period. The rats also showed improvements to blood sugar levels.
So today we will discuss how you can effectively use ginger to shed some fat.
Let’s see how you can cleanse your body and boost your metabolism to burn fat with ginger drink.
Ingredients:
- 1 cup of water (350-500 ml)
- 1/4th cup of ginger (chop the root into pieces)
- Juice of ½ lemon
- 1 tablespoon of honey (20 grams)
Preparation
At first you should heat your cup of water in a kettle or teapot. Then bring the water to boil, and then add the ginger. Boil the ginger slowly at a low temperature for 20 minutes. Once it’s done, turn off the heat and let it stand for 10 minutes. You should not remove the lid from the pot. Pour this tea into your favorite mug. Add the juice of half a lemon. Stir it well and add the tablespoon of honey.
Try starting out with two cups a day after lunch and dinner, for 15 days, at a stretch. Take a week off, and then start again. With the drink, Always remember to keep a healthy diet, and get plenty of exercise. Because this drink will not work, with three meals of MACDonalds a day.
There are also some other ways in which you can use ginger to lose weight.
Before eating, chew on a thin slice of ginger root.
This will help in regulating metabolism, stimulating digestion,
Ginger helps you to feel totally full. So eating ginger, or drinking ginger water, can help you to reduce the urge, to overeat. Do not be impatient, to see the result overnight. Allow it some time.
However, if you are in medication for blood pressure, heart diseases and diabetes, please consult with your doctor before trying this drink. Also it is better for pregnant women to avoid this drink.
#weightloss #stomach #drink #removebellyfat #health #healthyliving #healthcare #healthcaresolutions #explore #loseweightovernight #herbal #herbalmedicine #herbs #natural #treatment #remedies #homeremedies #HomeRemedy #Holistic #news #wellness
Comments
Post a Comment