7 Healthiest Foods are Good at Day but Worse at Night

Just follow the list of health foods instruction about these 7 healthy foods among the worlds best healthiest foods which can disrupt your perfect night and cause serious imbalance in your health. Just follow the list and change your way of eating foods between day and night.

Lets see what's inside....

7. Yogurt

6. Banana

5. Apple

4. Chocolate

3. Meat

2. Fruit Juice

1. Milk